running
Dr Jon Rees, senior lecturer in Psychology at the University of Sunderland, knows first-hand how one’s mental health can severely impact their physical lifestyle. In this feature, Jon shares his personal and expert knowledge of how the smallest efforts can lead to significant improvements in our mental health, and offers practical advice on how […]
The Race for Life is returning to Sunderland to raise money for cancer. Cancer Research’s Race for Life is celebrating its 30th anniversary this year, with an event being held at Sunderland’s Herrington Park on May 28. View this post on Instagram A post shared by Race for Life (@crukraceforlife) There is a […]
Watch as the Sunderland City Runs took place in the city as thousands of runners took on the 10km and Half Marathon races.
Spark is excited to announce a collaboration with Sunderland City Runs, which will see five of its team taking part in the event over the weekend of 7/8 May. Sparkies Grace McDonough, Martin Blair and Grace Daily will be entering the 5K run, while Lottie Steele and Tom Mortlock will be attempting the 10K. They […]
-
Pages
